Herbs That Cleanse the Liver
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The liver
provides priceless benefits to a human body, because it helps digest
food, absorb nutrients and rid the body of toxins. That's why
maintaining liver health is essential for preventing medical problems
and keeping your body operating properly. Many herbs are available that
aid liver detoxification and help cleanse the body of toxins
Boldo
Boldo
is a shrubby evergreen that has long been used by the Chileans to help
treat liver, bowel and gallbladder problems. The plant is considered one
of the best natural remedies for liver detoxification and cleansing
because of its ability to stimulate the production and secretion of
bile, which speeds the digestive process and rids the body of intestinal
gas and bloating. Boldo is available as an herbal supplement in tablet
or capsule form. Its leaves can be used as an oral formula.
Artichoke
Artichoke,
a member of the milk thistle family, has been used for hundreds of
years as a liver treatment in Brazilian herbal medicine. The plant is
known for supporting the liver, cleansing the blood, enhancing digestion
and detoxifying the body. Both a common salad ingredient and healthy
snack, artichokes can be found in most grocery stores and health food
shops. Artichoke can also be taken as tablets or leaf infusions. The
plant can also be used with milk thistle, which is also used for liver
detoxification.
Dandelion Root
Unbeknown
to many, dandelions are rich in nutrients and vitamins and have a host
of medical benefits. Traditionally, the plant has been used for various
illnesses such as eye problems, skin conditions, kidney disease and
heartburn. Today, according to the University of Maryland Medical Center
website, health care providers use dandelion root to promote liver
detoxification and dandelion leaves to support kidney function. It's
believed dandelions may also improve the immune system. Dandelion roots
are available fresh or dried and can be taken in several forms,
including liquid extracts, teas or capsules. The herb can be used alone
or as an addition to other supplements.
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