Herbs That Cleanse the Liver

The liver provides priceless benefits to a human body, because it helps digest food, absorb nutrients and rid the body of toxins. That's why maintaining liver health is essential for preventing medical problems and keeping your body operating properly. Many herbs are available that aid liver detoxification and help cleanse the body of toxins

Boldo

Boldo is a shrubby evergreen that has long been used by the Chileans to help treat liver, bowel and gallbladder problems. The plant is considered one of the best natural remedies for liver detoxification and cleansing because of its ability to stimulate the production and secretion of bile, which speeds the digestive process and rids the body of intestinal gas and bloating. Boldo is available as an herbal supplement in tablet or capsule form. Its leaves can be used as an oral formula.

Artichoke

Artichoke, a member of the milk thistle family, has been used for hundreds of years as a liver treatment in Brazilian herbal medicine. The plant is known for supporting the liver, cleansing the blood, enhancing digestion and detoxifying the body. Both a common salad ingredient and healthy snack, artichokes can be found in most grocery stores and health food shops. Artichoke can also be taken as tablets or leaf infusions. The plant can also be used with milk thistle, which is also used for liver detoxification.

Dandelion Root

Unbeknown to many, dandelions are rich in nutrients and vitamins and have a host of medical benefits. Traditionally, the plant has been used for various illnesses such as eye problems, skin conditions, kidney disease and heartburn. Today, according to the University of Maryland Medical Center website, health care providers use dandelion root to promote liver detoxification and dandelion leaves to support kidney function. It's believed dandelions may also improve the immune system. Dandelion roots are available fresh or dried and can be taken in several forms, including liquid extracts, teas or capsules. The herb can be used alone or as an addition to other supplements.