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Uin Butter cake

preparatio     Preheat oven to 180 ° C. Uin Butter cake pan and sprinkle with a little powdered sugar. Beat eggs in a larg...
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electric mixer

 preparation    Preheat oven to 200 ° C. With an electric mixer,  beat butter and sugar cream until the mixture becomes foamy....
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Sundae with berries

In a small bowl, lightly crush the raspberries fork. Prepare sundaes putting a scoop of sorbet at the bottom of a glass and t...
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The Perfect Kettlebell Swing

Why lift using a kettlebell? Exercises performed with kettlebells are a great way to shock your muscles into growth while improving power a...
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Tip of the week — the 5-5-5 rule
Spend 5 days in bed, 5 days on the bed, and 5 days near the bed after giving birth. Proper rest in the first two weeks dramatically speeds recovery and boosts milk supply.

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